Butternut & Rocket Salad

You’ll need: 500g butternut – peeled and cut into small dice about 1cm square, 1 medium onion finely chopped, 1 tsp chili flakes, 2 Tbs extra virgin olive oil, sea salt and freshly milled black pepper, 100g rocket leaves, balsamic glaze. Method: Set the oven on 190C.  In a bowl, mix together the

February 10th, 2011|Categories: Recipes|Tags: , Expresso Breakfast Show, , , |

Pear, Blue Cheese & Walnut Salad

You’ll need: 250g Blue cheese, 4 ripe pears, 24 walnuts, sea salt and freshly milled black pepper, a packet of rocket leaves – enough for 4. For the dressing: 1 Tbs Cider or white wine vinegar, 1 Tbs water, 1 tsp white sugar, 1 Tbs Maille Whole Grain Mustard, 75ml sunflower oil, sea

February 10th, 2011|Categories: Recipes|Tags: , Expresso Breakfast Show, , , , , |