My Braised Rio Largo Lamb Shanks
I must admit to being rather fond of Lamb Shanks – my son too. Recently we procured 6 real Karoo Lamb Shanks which weighted about 500g each. Preparing this dish in the simplest possible way and it resulted in a casserole with deeply dark flavours. Added to this, the Rio Largo Extra Virgin Olive Oil, also added so much to the flavours. And on a cool Winter’s evening, it went down a treat.
What you’ll need
3 kg lamb shanks
Rio Largo Extra Virgin Olive Oil
3 large onions, French cut, 6 wedges per half
3 gloves Garlic
300ml red wine
1 x 400g tin crushed tomatoes, use Italian
600ml NOMU Beef Fond
1 Tablespoon Bovril
3 bay leaves
1 heaping tablespoon of dried thyme
Sea Salt and freshly milled black pepper
What you’ll do
Preset the oven to 160C.
In a large oven-proof casserole brown the lamb shanks on all sides over medium heat using a base of olive oil. I did three at a time.
In a large non-stick frying pan, pour in a thin layer of the garlic infused oil and fry the onions until golden brown. Pour into a sieve to drain off any extra oil.
Once the lamb shanks are browned, wipe out the casserole with a kitchen paper towel. Pour the onions into the casserole and bring up the temperature. Add the red wine to the casserole and bring to the boil to burn off the alcohol. Add the tomato, the fond and the Bovril. Bring to the boil and add the bay leaves and the thyme. Add the shank and season well with the sea salt and freshly milled black pepper.
Place the casserole, lid on in the oven and braise for 4 hours at least. I turned over the shanks halfway through. If they are not yet tender, replace in the oven. I found them cooked about an hour before supper, so I turned the oven off and then gave them more heat at 180C for about 20 minutes before serving.
If you like you can thicken the sauce with some kneaded butter, equal amounts of soft butter and flour kneaded together]. Simply drop almond sized nubs of butter into the sauce and bring to the boil and allow the flour to cook through.
Serve with creamy mashed potatoes, crisp artisanal bread and a crunchy green salad.
Visit the Rio Largo website and buy their products online – CLICK HERE