Chickpeas with Spinach [Channa Palak] – Meeta K Wolff

Meeta K Wolff's Chickpeas with Spinach Channa Palak

Meeta K Wolff’s Chickpeas with Spinach
Channa Palak

450g chickpeas, soaked overnight then cooked till tender. Alternatively you can use canned chickpeas
500g spinach leaves, washed and chopped
1 teaspoon black mustard seeds
2 tablespoons canola oil – or ghee (clarified butter)
1 tablespoon ginger, finely chopped
150g red onions, finely chopped
2 teaspoons tomato paste
1 large tomato, finely chopped
1 green chili, finely chopped
Salt to taste

Heat canola oil (or ghee) in a medium sized pan over a medium to high heat. Add the mustard seeds, cover and cook until the seeds have stopped popping – approx. 30 seconds.
Lower the heat and add the ginger, stir-frying for about 30 seconds until light brown.
Add the onion and cook for 10 minutes until onions are slightly caramelized and brown. Then add chopped tomato, tomato paste, green chili and salt. Finally tip in the chickpeas and coat with the sauce.
Add about 2 cups of water and bring the mixture to a boil. The lower heat and add the spinach in two to three batches, stirring until each batch has wilted.
Once all the spinach has been added allow the curry to simmer for 10-12 minutes on a medium low heat, until the sauce has thickened.
Serve hot with naans and chutney.

Michael’s wine recommendation – click here

Zevenwacht 360º Sauvignon Blanc 2013

Zevenwacht 360º Sauvignon Blanc 2013

Meeta K Wolff

Meeta K Wolff

Meeta – that’s my name given to me by my dad! I was born back in the summer of 1972, one beautiful day in Bombay, India. I studied Hotel Management, specializing in Marketing and Guest Relations. I trained in one of the finest luxury hotels of this world in Doha, Qatar. That is when a tiny spark for food was ignited in my soul.
I now have settled down in Germany, with my two men, Tom my husband and Soeren my adorable son.
Hotels are not a part of my life in Germany. After graduating I came to Germany and worked in an advertising firm, an architecture and design firm and a couple of software firms. Don’t ask how that came about – it just happened!
Now I am in Weimar and for the first time in my life I feel grounded at having found a great place to lay my hat. But my travelling feet continue to itch! Let’s see where life takes me.
I love photography, always have, but it was with the start of this blog that I discovered the world of Foodography. Since then the passion for photography I developed has taken a complete new angle and opened so many exciting doors. I try to capture shots that speak a thousand words, that makes one feel as if they were a part of the scene and experience the photo with their senses.

Click here for Meeta’s website.


Share This Story, Choose Your Platform