Vegetarian Enchilada Casserole – Alida Ryder

Alida Ryder's Vegetarian Enchilada Casserole

Alida Ryder’s Vegetarian Enchilada Casserole

Cook time 30 mins

Prep time 15 mins

Total time 45 mins

Serves 8-10

For the enchilada sauce

1x 400g tin whole tomatoes
1⁄2 teaspoon ground cumin
1⁄2 teaspoon ground coriander
1⁄2 teaspoon cayenne pepper
1 teaspoon smoked paprika
1 teaspoon salt

For the enchilada filling
1 onion, thinly sliced
1 red (bell) pepper, seeds removed and sliced
1 yellow (bell) pepper, seeds removed and sliced
2 garlic cloves, crushed
1 tablespoon enchilada spice (or any other spice mix of your choice)
1 x 400g tin kidney beans
4 corn on the cob, grilled/roasted & kernels sliced off
8 flour tortillas
1-2 cups grated mature cheddar

To serve
guacamole – click here
sour cream pico de gallo – click here

1. To make the enchilada sauce, simply combine all the ingredients in a bowl and blend with a stick blender until smooth (this can also be done in a regular blender/food processor).
2. Pre-heat the oven to 180oc.
3. In a large frying pan, fry the onions and peppers until soft and golden brown then add the garlic and enchilada spice and season to taste.
4. To make the enchilada casserole, lay 2 flour tortillas in a casserole dish then top with some of the pepper mixture, beans, corn and enchilada sauce. Continue until all the ingredients have been used.
5. Top with grated cheese then place in the oven.
6. Allow to bake for 20 minutes until golden brown and bubbling.
7. Remove from the oven and allow to rest for 5-10 minutes then serve with the guacamole, sour cream and pico de gallo.

Michael’s wine recommendation – click here

Solms Delta Amalie 2013

Solms Delta Amalie 2013

Alida Ryder

Alida Ryder

Alida Ryder is one of my favourite food people.  Excellent cook, recipe developer, great photographer.  Her website has a huge following and she is doing things she could only have dreamed of a few years ago.  She’s written two books Simple & Delicious and Cook from the heart.  Click here to go to her website.


July 22nd, 2014|Categories: Recipes|Tags: , , |