Root vegetable & Chicken Roast – Tracy Foulkes NoMU

Tracy Foulkes's Root vegetables & Chicken Roast

Tracy Foulkes’s Root vegetables & Chicken Roast

½ cup hot water
1 tsp NoMU Chicken Fond
8 baby carrots, washed and stalks trimmed
6 shallots, peeled and halved
8 baby turnips, stalks trimmed
6 baby sweet potatoes, washed and halved
6 garlic cloves, bruised
4 free range chicken thighs
4 free range drumsticks
Olive oil
NoMU Poultry Rub
3 sprigs rosemary
NoMU Just Salt
NoMU Just Pepper

Preheat your oven to 180°C. Stir the Chicken Fond into the ½ cup hot water and set aside. Place all the vegetables and chicken pieces in a roasting dish and drizzle with olive oil. Sprinkle the chicken pieces with NoMU Poultry Rub. Place the rosemary in the dish and grind over NoMU Just Salt and Just Pepper.  Toss well to coat.  Pour in the chicken stock. Place in the oven and bake for 45-50 minutes or until the chicken is golden and crispy and cooked through and the vegetables are nice and caramelized.

Serves: 4

Michael’s wine recommendation – click here

Chamonix Cabernet Franc 2012

Chamonix Cabernet Franc 2012

Tracy Foulkes

Tracy Foulkes

Tracy Foulkes is the heart and soul behind NoMU. Her passion for flavour inspired her to start the company in December 2000 in a very small, front room of her home in central Cape Town. Her love of spices and the stylish, uncomplicated way she loves to cook is very much evident in the NoMU range of products where the emphasis is always very clearly on Quality, Consistency and Innovation with an authentic and unusually personal story attached!
Tracy has become a well-respected South African food personality and businesswoman while NoMU’s story as an entrepreneurial case-study and branding success story has also seen the brand earn critical acclaim and attention in a variety of food related television programs, featured editorials and events. The NoMU Brand Story is presented in a variety of public speaking events throughout the year by Tracy’s partner and NoMU Co-Creator, Paul Raphaely.

Click here to go to the NoMU website

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August 19th, 2014|Categories: Recipes|Tags: , , |