Pepper & Pomegranate Salad – Tracy Foulkes

Tracy Foulkes Pepper & Pomegranate SaladPepper & Pomegranate Salad

Tracy Foulkes is seriously into aroma, colour and flavour. She uses her fabulous NOMU products to great effect in her dishes.  This one in an embodiment of summer. Lovely colours enticing food.

Pepper & Pomegranate Salad

A small handful of sunflower seeds
5 red peppers, halved and deseeded
5 yellow peppers, halved and deseeded
200 g feta cheese, cubed
1 cup pomegranate seeds
A small handful of a selection of sprouts (Chickpea, Mung Bean, etc.)
3 spring onions, sliced
NoMU Extra Virgin Olive Oil
NoMU One for All Grinder
Juice of 1 freshly squeezed lemon

Start off by lightly toasting the sunflower seeds in a dry frying pan over a medium heat, once golden remove from the pan and set aside to cool.

Place the peppers skin side down on the braai grid over the hot coals. Turn the peppers until they are cooked and the skin has been nicely charred. Remove the peppers from the grid, immediately place into a plastic Ziploc bag and leave for about 8 minutes to sweat. Remove the peppers from the bag and peel the charred skin off.

Slice or tear the peppers into strips and place them into a large salad bowl, or arrange onto a platter. Top with cubes of feta, and garnish with pomegranate seeds, sprouts and spring onions. Sprinkle with the toasted sunflower seeds and finish with a drizzle of olive oil and lemon juice.

Season to taste with a grinding of NoMU One for All just before serving.

Serves 6

Michael’s wine recommendation – CLICK HERE

Peter Falke PF Sauvignon Banc 20154 copy

TracyTracy Foulkes

Tracy Foulkes is the heart and soul behind NOMU. Her passion for flavour inspired her to start the company in December 2000 in a very small, front room of her home in central Cape Town. Her love of spices and the stylish, uncomplicated way she loves to cook is very much evident in the NOMU range of products where the emphasis is always very clearly on Quality, Consistency and Innovation with an authentic and unusually personal story attached!
Tracy has become a well-respected South African food personality and businesswoman while NOMU’s story as an entrepreneurial case-study and branding success story has also seen the brand earn critical acclaim and attention in a variety of food related television programs, featured editorials and events. The NOMU Brand Story is presented in a variety of public speaking events throughout the year by Tracy’s partner and NOMU Co-Creator, Paul Raphaely.

Click here to go to the NOMU website

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January 23rd, 2016|Categories: Recipes|Tags: , , , |