Cauliflower & Mozzarella Pizza – Anna & Roberta Montali

 Anna & Roberta Montali's  Cauliflower & Mozzarella Pizza

Anna & Roberta Montali’s
Cauliflower & Mozzarella Pizza

Anna & Roberta Montali are always on the cutting edge of what is happening in food in South Africa.  Here is their contribution to the current low carb lifestyle.  I would make this even if I was not on a low carb eating plan.  Classical Montali, looks great, smells amazing and tastes oh-so-yummy.

Serves 4


Prepping And Cooking Time:  40 minutes

1 head of cauliflower
250ml mozzarella, grated
1 large egg, lightly beaten
1 garlic clove, finely chopped
10ml (2 tsp) dry oregano
10ml (2 tsp) dry sage
30ml (2 tbsp) fresh flat-leaf parsley, chopped
Olive oil for drizzling

180ml whole peeled tomato
5ml (1 tsp) dry oregano
Salt, to taste
15ml (1 tbsp) olive oil
150g mozzarella, grated
100g button mushrooms, sliced
8 capers

Preheat the oven to 180°C.

Remove the florets from the head of cauliflower and place in a food processor. Process until finely ground. Microwave for 8 minutes.

Put 250ml (1 cup) of the cauliflower in a mixing bowl and add the mozzarella, egg, garlic and herbs.

Divide the mixture in half and using your hands pat into 2 lightly oiled round baking trays. Brush with the oil and bake until done, for about 15 minutes.

Mix together the tomato, oregano, salt and oil.

Remove the pizza bases from the oven. Turn the oven to grill.

Spread the tomato mixture over the bases, sprinkle with the cheese and top with the mozzarella, mushrooms and capers.

Place under the grill and grill until the cheese has melted, about 3 minutes. Serve with a fresh green crispy salad.

Michael’s wine recommendation – CLICK HERE

Boschendal Grande Cuvée Brut

Boschendal Grande Cuvée Brut

Anna & Roberta Montali

Anna & Roberta Montali

Anna Montali is a well known South African food writer and recipe developer. Her culinary skills have taken her on many journeys but in the end her true calling, sharing her skills with all her fans through her very own platform in the form of her tantalisingly delicious blog. Inspired by her greatest passion for food and travel, Anna Montali together with her daughter Roberta and their incredible team, will be presenting only the best this industry has to offer. On the beautifully illustrated blog you can find everything from the latest trends and newest products, to an array of scrumptious recipes, travel features, ‘hot-off’ the press news and so much more! Up to date with daily, weekly and monthly posts Anna Montali Blog is like a giant pantry filled with the tastiest ingredients just waiting for you to explore and create your own masterpiece!

Roberta Montali, Anna’s daughter works side by side with her. Roberta, formerly a beauty journalist is now pursuing a career with her mother. Born into a home filled with avid cooks, it seemed that the perfect lifestyle for her would be the food business. As a little girl, cooking was always her passion and she has truly opened her arms to the wonderful idea of not only cooking, but writing about food, wine and her travels.

Visit their website – click here